本研究係依據多年練習太極拳經驗，就身體與心靈狀態改善的事實，則必定推論到背後的原理，而這種訓練歷程是否又可以普遍的動機下出發，以兩者之間相互影響之關係出發，嘗試將原理表達出來。研究方法上則是為了與現存大多數太極拳的片面理解作區別，從古文獻的探討中，側重身心的部分出發，將知覺互用的關係，延伸的訓練作表達。在這段歷程中身體改變的現象以及原理說明。本文貢獻重在將太極拳的練習身體與心靈完整的身體觀念作描述，期待成為一個太極拳研究的參考指標。最後提到班級經營，依據的也是太極拳知覺關係理作基礎，而非單純技術上的操作，以這種方式達到不同領域之間的互動，此舉不光只是將太極拳以更為現代化的方式呈現，也是太極拳其精神意涵運用在不同領域之間的表現。 This research is based on my experience of learning Tai-chi Quan for many years. we can have some reasoning from the interoperation of body and mind. The research method is focused on the body and mind differed from the most of the Tai-chi quan researches and expressed the extension of perception interoperation. We also explained the change of body and theory explaining. The other goal of this research is to fulfill the completeness of the training process of Tai-chi Quan and hope this research will become an indicator of Tai-chi Quan research. As for the management of training class, it also depends on the perception interoperation not a technical operation. The interoperation of different field is achieved by this way. This is not only expressing Tai-chi in a modern way but also make the Tai-chi quan’s spirit work in different fields.
