凡人都有挫折，療癒的方法之一可從書本中擷取他人同樣生命經歷因理解而抒壓，尼采是個不服輸、不屈服命運的人，雖然才華橫溢卻孤寂落寞，一生都在承受考驗，超越自己生存意志而奮戰。本研究目的以尼采生命經驗和箴言協助自我探索心靈，並以生活案例論證尼采對人性的描述與瞭解運思脈絡，並理解尼采在那年代的性別觀點，與這時代的差異。研究發現，尼采的生命哲學思想與性別觀點與人們生活認知行為發展一樣，都與成長背景和生活脈絡息息相關，其箴言與生命哲學思想的詮釋，不論是諷喻或直接表述，都是要人們為自我行事負責，始能領悟生命意義並重估生活價值，在悲觀中有樂觀精神再超越自我，與存在的矛盾和痛若相伴確是療癒之錀。 Everyone has frustration. One of the ways to be healed is from reading books to extract the same life experience of others and reduce stress by being understood. Nietzsche was a person who refused to give up and yield to his fate. He was talented but lonely. He had been cruelly tested but he did surpass his will and survive. The purpose of the study is to help those who want to self-explore the souls with Nietzsche's life experiences and naywords, by life cases, to prove Nietzsche's description of human nature and learn his skeleton of thinking, and realize the differences of the perspectives of gender between Nietzsche's era and the present time. The study finds out that just like the development of life cognition and behavior , Nietzsche's philosophy of life and perspectives of gender are as closely related to the background of growth and the context of life. The interpretation of his naywords and philosophy of life, whether it is shown ironically or directly, tells that people can learn the meaning and reassess the value of life if they take the responsibilities of their behaviors. In pessimism, is optimism and self-transcendence. Actually being accompanied by the existence of contradiction and pain is the key to being healed.
