本次研究的對象是針對學校體育教練，並討論這類工作的壓力與找到適合紓解的方法，是蒐集很多國內、國外有關各類工作壓力及紓解的方式的期刊、論文，緊接著根據蒐集來的文獻做整理，並以這次的研究之架構設計了一套問卷調查表，透過問卷調查及回收，再以SPSS22.0軟體進行資料分析，結果發現工作壓力與學生的安全以及工作時間的長短有很大的相關性，最後根據研究結果，擬定出適合紓解壓力的方式，並提出具體改善的策略，能有效的幫助，供所有在體育教練在這行業能有效之參考。 The object of this research is for school all P.E coach, and to discuss the pressure of this type of work and find suitable ways to relieve it.Collected many domestic and foreign journals and papers on various types of work pressure and ways to relieve it. , and then organized according to the collected literature, and designed a set of questionnaires based on the structure of this research. Through the questionnaire survey and recovery, the data was analyzed with SPSS22.0 software. The results found that work pressure and students' safety And the length of working hours has a great correlation. Finally, according to the research results, we formulate a suitable way to relieve stress, and propose specific improvement strategies, which can effectively help all P.E coach in this industry. the reference.
